Here are some preventative measures.
http://www.active.com/running/Articles/How-to-Prevent-Shin-Splints.htm?cmp=291&memberid=103930606&lyrisid=21733516
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Welcome to Jackson Track!
Jackson Track is your source for all information pertaining to the Jackson Hole High School Track and Field Team. Please direct all track related questions to Coach Howell: jhowell@tcsd.org
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